staying young

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The Proof Feeling Young-At-Heart Is Good For You

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When was the last time you felt your age? Your answer could mean more than you think. A study on aging discovered that older people feel about 13 years younger than they really are. As the New York Times said best: “70 is the new 57.” While everyone gets older, not everyone feels their age. It’s called “subjective age”, and it describes how individuals feel younger or older than the age written on their birth certificate.  Over 500 people between… Read More »The Proof Feeling Young-At-Heart Is Good For You